Coconut Oil Salad Dressing Recipe

1 4 teaspoon himalayan salt.

Coconut oil salad dressing recipe.

Pour the dressing into a sealable container. This dressing is subtle and delicate and compliments the taste of the salad components without over powering them. Coconut oil dried oregano extra virgin olive oil vinegar garlic clove and 3 more soy ginger coconut oil salad dressing left side of the table red pepper flakes coconut oil ginger honey soy sauce. Hold the sealed container under warm running water to liquify it.

Arugula coconut oil chicken breasts lime mango salad mix and 17 more roasted garlic vegan parmesan salad dressing contentedness cooking salt apple cider vinegar almond milk garlic vegan parmesan and 2 more. Shake well before using. 1 4 cup virgin coconut oil. As you continuously whisk slowly pour in the olive oil and then the coconut oil until well blended.

Also a note on yuzu kosho. As a result i highly recommend looking into getting an organic high quality vinegar sold locally. If stored properly a bottle might last for years without a noticeable difference in taste. Serve immediately or store in the refrigerator.

Local vinegars are usually kept in stainless steel italian fustis which preserve the quality. 1 2 teaspoon raw honey. All of them have worked fantastic in the coconut oil salad dressing recipe below and add a nice change of flavor depending on the season. Natural coconut oil is a medium length fatty acid but not the kind your doctor warned you about which are long length artery clogging health destroying and weight increasing fatty acids says bruce fife c n n d.

This salad is inspired by the tatsoi macadamia nuts and shaved coconut with yuzu kosho dressing recipe in julia sherman s new salad for president cookbook. When taken as a supplement used in cooking or applied directly to the skin coconut oil has been found to 1 promote weight loss. 3 help protect. Mct oil has quickly become my salad dressing base of choice because it packs in so many benefits and doesn t taste strongly of coconut so it works in a salad.

Although coconut oil sets up when cooled i ve found a way to use it as a salad dressing. After the dressing has been refrigerated it will harden. Plus unlike other oils mct oil doesn t become rancid or degrade quickly.