If you re battling fatigue drowsiness and headaches opt for uplifting and energising essential oils to help you recharge.
Cold essential oil diffuser blend.
When it comes to colds and congestion breathing humidified air can help.
Colds are common viral infections.
Some oils can help treat viral infections while others can reduce fever.
All of the below listed remedies can be used as a massage oil with the added 4 tsp carrier oil or eliminate the carrier oil to use in a diffuser or use in a hot bath by cutting.
But thankfully home remedies like essential oils can improve your cold and make it disappear faster.
Having a cold sucks.
They affect the upper respiratory system including the throat nose larynx and sinuses.
Some of the best essential oils to combat fatigue include peppermint rosemary grapefruit lemongrass and bergamot.
You might also try substituting cedarwood for rosemary and adding four teaspoons of carrier oil to create a massage blend that ll make you sleepy while also.
Getting back on your feet after a cold can be difficult.
Essential oils may serve as an alternative to medication.
6 diffuser blends for colds with free essential oil cheat sheet.
Diffuser blends for fatigue.
11 essential oil diffuser blends for cold flu season by stephanie gerber medically reviewed by.
Zen sleep essential oil blend 30ml made in usa relaxing calming essential oils for sleeping good night sleep essential oil for diffuser and aromatherapy promotes sweet dreams nexon botanics 4 4 out of 5 stars 695.
Using a diffuser keeps air humid and is a great way to enjoy the therapeutic benefits of essential oils.
Symptoms of colds below are.
Cinnamon leaf essential oil has anesthetic antiseptic antimicrobial and antioxidant properties making it an ideal essential oil for colds and flu relief.
5 essential oils for nasal congestion one 8 relieving essential oils for sinusitis how diy facial steaming with essential oils.
Certain oils can help you sleep which may reduce your risk of cold.
513 october 21 2019 updated may 6 2020 post may contain affiliate links.
8 essential oil diffuser blends for colds.
A blend of equal parts lavender and cedarwood essential oil can when added to a diffuser create a calming relaxing mist that ll help you sleep through even the worst of colds.